Achieve Perfect Riding Posture with Equestrian+ Rider Stability Ball!
The instability of the ball replicates the constant, varying movements of the horse, keeping fitness training exercises specific to the needs of horseback riders. Develop balance and core strength essential for good dressage!
Equestrian+ Rider Stability Ball
Built with high-quality PVC material, the Rider Stability Ball can stand up to the most rigorous workouts up to around 2000 lbs - all while helping you to improve riding posture and alignment, mobility in hips and seat, balance, flexibility, and stability in the saddle!
Perfect To Achieve Better Riding!
Exercises With The Ball
- Pelvic Rotation: Rotate your hips in a clockwise direction to create a small circular roll in the ball under you; then rotate your hips counter-clockwise to complete the movement. Concentrate on achieving a greater range of movement without a loss of balance.
Trunk Extension: Position the ball under your abdomen and keeping your toes on the floor with feet placed hip-width apart. Slowly raise your upper body away from the ball by recruiting the muscles of your lower back, aiming to achieve a slightly above horizontal end position. Hold the end position for three seconds before returning slowly to the starting position. This exercise helps to improve riding posture by developing greater strength in your lower back muscles.
Balancing on the ball: This is a good exercise for developing the independent seat and working on your balance. Your torso stays still as your core is engaged and your pelvis moves around trying to find balance as it moves with the ball under your torso.
Great For Training Anytime and Anywhere!
It's the best exercise tool for you to train your riding posture at your home away from the horse.
Ride Like An Equestrian with Equestrian+ Rider Stability Ball Today! Gets Yours NOW!
Material: PVC material
Color options: Blue / Purple / Silver
- 55cm Equestrian+ Rider Stability Ball (With Inflatable Air Pumps)
- 65cm Equestrian+ Rider Stability Ball (With Inflatable Air Pumps)
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